Innovative workouts, classes, and world class equipment

CALL US: 716-695-7500


Why become "1 of The 500"?

We've spent years creating an environment that our members love.  There are no clicks or gimmicks, just support and guidance.  We will keep our focus on you and your experience as a member.  

WHY DO YOU WORK OUT?!  Whatever that reason is, it's challenging to achieve.  Unfortunately, we are all surrounded by people who enable you to fail.  They discourage you, or tempt you, or misguide you off your path.  Our purpose is to enable your potential.


The first thing we do is to have an honest conversation with you.  Let's figure out what you want and why you want it.  Then we will schedule a full assessment to determine where you are in relation to your goals.  Once we have a better understanding of you and your needs, we advise you on how to accomplish your purpose.  

The 500 enables you to achieve and TO BE YOUR BEST.  We help create an environment of success.  You don't need to hold back!  We support your goals and we will do everything we can to educate you on how to reach them.  When you become "1 of The 500", we will assess and evaluate you.  We will then help guide you on the path to your goals.  

You have the purpose, we have the place.  Stop in and see why it matters to be "1 of The 500".

Gym Hours:

Mon-Thurs 6am-10pm

Friday         6am-9pm

Saturday    8am-6pm

Sunday       8am-4pm

CLASS SCHEDULE: Effective September 1, 2017


What Makes 500 Fitness Different:

Limited memberships available
Members can get the attention they deserve and receive help when necessary

A communal environment
No intimidation

Innovative workouts
To help keep members excited to workout and always learning new skills and training styles

Open environment
Members can train movement, balance, flexibility, along with traditional strength training and cardio

See what our members
say about us!


Don't miss out! Rates starting at $13/mo.!

No Contracts - No Salespeople


Start the first step of becoming 1 of the 500!

Thank you for visiting 500 Fitness Inc. Please fill out the following form to send us a message. Please click on the “SUBMIT” button when you are ready to send your message. You may use this form to request more information about our gym, programs, and to provide feedback about this website.

We look forward to hearing from you!

3910 Niagara Falls Blvd. (formerly WB Mason)
North Tonawanda, NY 14120